How do I get rid of nasal congestion while pregnant?
To ease congestion and other symptoms of pregnancy rhinitis:
- Drink plenty of hydrating fluids.
- Elevate your head with extra pillows when you lie down to rest or sleep.
- Take a warm shower and linger in the steamy bathroom. …
- Try saline nose drops or saline nasal spray, available over the counter at drugstores.
Why do you get nasal congestion during pregnancy?
Pregnancy rhinitis is an inflammation of the mucous membranes lining the nose. This causes nasal congestion. Increased blood flow to the nasal passages and enlargement of the nasal veins also play a role.
Is nasal congestion common in pregnancy?
Pregnancy-related nasal symptoms are common, affecting up to 20% of women during pregnancy. When you think of side effects or symptoms brought on by pregnancy, nasal congestion and runny nose are not typically among the first to come to mind.
How is pregnancy rhinitis treated?
Nasal corticosteroids may be administered to pregnant women when indicated for other sorts of rhinitis. Nasal alar dilators and saline washings are safe means to relieve nasal congestion, but the ultimate treatment for pregnancy rhinitis remains to be found.
What is safe to take for congestion while pregnant?
Stuffy nose and sinus pressure
Decongestant medications reduce stuffiness and sinus pressure by constricting the blood vessels in your nose, which reduces swelling. Pseudoephedrine and phenylephrine are available over the counter as Sudafed and are safe for many women to use during pregnancy.
How long does nasal congestion last during pregnancy?
What’s rhinitis of pregnancy? Pregnancy rhinitis is nasal congestion that lasts for six or more weeks during pregnancy. Rhinitis affects between 18 and 42 percent of pregnant women. It frequently affects women early on in the first trimester, and again in late pregnancy.
Can I use Vicks when pregnant?
Expectorants like Mucinex, cough suppressants like Robitussin, vapor rubs like Vicks VapoRub, and cough drops are all considered safe during pregnancy.
What does pregnancy rhinitis feel like?
Symptoms of pregnancy rhinitis are similar to those of allergic rhinitis (‘hay fever’) and include a runny, itchy or congested nose, sneezing and watery eyes. While it might feel like you are getting a cold, pregnancy rhinitis is not associated with bacterial or viral infection and is therefore not contagious.
Does sneezing cause miscarriage?
You may be more prone to sneezing during pregnancy, but rest assured that it: isn’t harmful to you or your baby. isn’t a sign of a complication. cannot cause a miscarriage.
Can a pregnant woman do steam inhalation?
Treating a stuffy nose
A stuffy nose is a nuisance. You can try inhaling steam or using a salt water nasal spray to relieve your symptoms (Larson and File 2019, NICE 2016). Some vapour rubs are thought to be safe to use in pregnancy , so ask your pharmacist to recommend one.