Quick Answer: How long should a 9 month old be up between naps?

HOW LONG CAN 9 month old stay awake?

Age Appropriate Sleep Expectations Overview

Age Typical amount of sleep in 24 hours Typical awake time
6-12 weeks 14-17 hours 60-90 minutes
3-6 months 13-15 hours 1.5-2.5 hours
6-9 months 12-15 hours 2-3.5 hours
9-12 months 12-14 hours 3-4 hours

HOW LONG CAN 9 month old go between naps?

1-2 months: 45-60 minutes between naps. 2-4 months: 1.5-3 hours between naps. 5-8 months: 2.5-3 hours between naps. 9-12 months: 2.5-4 hours between naps.

How often should a 9 month old nap?

Between 6- and 8-months-old, your infant may still be on one of two nap schedules – with some babies taking several shorter naps per day, each beginning about 2 hours after they last woke, and other babies taking two consistent naps. By 9-months-old, most babies are on a consistent two nap per day schedule.

What time should your 9 month old go to bed?

Bedtimes by Age

Age Hours of Sleep Bedtime
8 -10 months 12-15 5:30 – 7:00
10-15 months 12-14 6:00 -7:30
15 months – 3 years 12-14 6:00 -7:30
3 – 6 years 11-13 6:00 – 8:00
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What should a 9 month olds eating schedule be?

As you’re creating a schedule for your baby, keep in mind that at 9 and 10 months most babies need: Solid foods three times a day, plus about 24 to 32 ounces of breast milk or formula in a 24-hour period. (Get specific tips on how to tell whether your baby is getting enough breast milk or formula.)

How much milk should a 9 month old drink?

It should total about 24 to 32 ounces in a 24-hour period. In other words, if baby has a bottle or sippy cup six times per day, they should each have about four to six ounces of formula in them.

Can a 9 month old have one nap?

By 9 months old, you baby is most likely getting 10 to 12 hours of sleep at night and 3 to 4 hours of daytime sleep split between two naps. They may sometimes try to skip a nap as they hit various milestones — crawling or pulling up around their crib is much more fun than sleeping!

Is there a 9 month sleep regression?

How long does the 9-month sleep regression last? While it may seem like the 9-month sleep regression goes on forever — especially when you are in the midst of it — don’t fret: Regressions are temporary, with most lasting 2 to 6 weeks. Of course, other disruptions can and do occur.

How do you discipline a 9 month old?

Also known as the rules for making rules:

  1. Do tell and show your baby how much you love him. …
  2. Don’t be too strict or rigid. …
  3. Do be strict enough. …
  4. Don’t let down your guard about safety. …
  5. Do take personality into account. …
  6. Don’t shame, criticize, or strike your child. …
  7. Do be consistent. …
  8. Don’t always say no.
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How do I put my 9 month old down for a nap?

What’s the best way to put my baby down for a nap?

  1. Set the mood. A dark, quiet environment can help encourage your baby to sleep.
  2. Put your baby to bed drowsy, but awake. Before your baby gets overtired or cranky, you might try singing soft lullabies or swaddling or massaging him or her. …
  3. Be safe. …
  4. Be consistent.

What does 9 month sleep regression look like?

The signs of a nine-month sleep regression are similar to the ones your baby experienced during their previous regression period and may include: Waking up more frequently at night and taking longer to get back to sleep. Extreme fussiness and/or crankiness. Having trouble falling asleep.

How do I stop my 9 month old waking at 5am?

Tips for training your baby to wake up later

  1. Don’t let the sun come in. Your baby may be very sensitive to light, causing her to literally wake up at the crack of dawn. …
  2. Keep it quiet. …
  3. Give it a minute. …
  4. Hold off on breakfast. …
  5. Give baby a pacifier. …
  6. Offer something to do.

How much should a 9 month old weigh?

Baby weight chart by age

Baby age Female : 50th percentile weight Male : 50th percentile weight
8 months 17 lb 8 oz (7.9 kg) 18 lb 15 oz (8.6 kg)
9 months 18 lb 2 oz (8.2 kg) 19 lb 10 oz (8.9 kg)
10 months 18 lb 11 oz (8.5 kg) 20 lb 3 oz (9.2 kg)
11 months 19 lb 4 oz (8.7 kg) 20 lb 12 oz (9.4 kg)
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