Question: Is it OK to eat chocolate while pregnant?

How bad is chocolate during pregnancy?

Chocolate is perfectly safe for most pregnant women – in moderation. In fact, there’s some evidence that eating chocolate during pregnancy could lower your risk of preeclampsia and gestational hypertension.

Can chocolate harm the baby?

Although chocolate is delicious, it is not recommended for babies under two years of age as it contains refined sugars and caffeine, which could have negative effects on your baby (1).

Which chocolate is good during pregnancy?

Studying the possible benefits of dark chocolate early in pregnancy. Chocolate – particularly dark chocolate – contains flavonoids, a naturally occurring compound that is part of the polyphenol family, which is rich in antioxidants.

Does eating chocolate while pregnant make your baby happy?

Scientists in Finland say eating chocolate during pregnancy may make for happier, livelier babies. They questioned 300 women before and after they gave birth. They found those who ate chocolate daily were more likely to say they had happy babies.

Can I eat sweets during pregnancy?

It is OK to give in to the occasional food craving, as long as you continue to eat a good variety of healthy foods. If you are craving a lot of unhealthy foods, such as sweets or chocolate, try not to over-indulge. Too much sugar can cause excessive weight gain and dental problems.

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Is it safe to take a bath at night while pregnant?

It’s fine to take baths while you’re pregnant as long as the water isn’t too hot. High temperatures, especially early in pregnancy, have been associated with increased risk of neural tube defects.

Can I eat raisins while pregnant?

Raisins or kishmish in pregnancy is just what you need. You can eat plain raisins, toss a few in salads or sprinkle on other dishes. It tastes good and comes with loads of health benefits for you.

Can babies eat cheese?

Cheese can form part of a healthy, balanced diet for babies and young children, and provides calcium, protein and vitamins. Babies can eat pasteurised full-fat cheese from 6 months old. … Many cheeses are made from unpasteurised milk. It’s better to avoid these because of the risk of listeria.

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