Is it bad to not sleep train your baby?

Is it OK to not sleep train your baby?

There’s no “training.” It’s just sleeping. You can’t train a human being to sleep — we are built to sleep. It takes time for a newborn’s circadian system to mature, but after five months or so, a baby is capable of long stretches of nighttime slumber.

When do babies sleep on their own without sleep training?

Don’t attempt a formal sleep-training method before four months, until your baby is able to go longer in between feeds and their circadian rhythm starts to develop. (Many babies this age still feed in the night—contrary to popular thinking, sleep training isn’t synonymous with night weaning.)

Is sleep training necessary?

Fact: Scientific studies have not found long-term risks or benefits to sleep training. There are multiple studies showing short-term improvements in both sleep quality for children and maternal mood.

Why sleep training is bad for your baby?

But there are two main issues with both variations of this sleep training. Babies can become distressed during longer periods of crying, with raised levels of stress hormones. In addition, not responding to a baby’s cries goes against everything we know about building positive attachment relationships.

When can babies self soothe?

When baby first begins to stay asleep throughout the night, it is because they are learning to self-soothe. Babies typically learn to self-soothe around 6 months.

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Does cry it out cause damage?

Leaving your baby to ‘cry it out’ has no adverse effects on child development, study suggests. Summary: Leaving an infant to ‘cry it out’ from birth up to 18 months does not appear to adversely affect their behavior development or attachment.

Is Ferber method cruel?

3. The Ferber method is not appropriate as a treatment for most child sleep problems. When parents consider sleep training, it’s usually because their children are experiencing bedtime problems and/or disruptive night wakings.

Children's blog