What fruits can I introduce to my 5 month old?
Baby cereal (whole grain oat, whole grain barley or brown rice) is a common first food — and a good source of iron for breastfed babies — but you can also choose to feed her soft vegetables (like sweet potatoes, squash, carrots, peas and green beans) and fruits (including pureed ripe avocado, finely mashed bananas, or …
How do I introduce melon to my baby?
Healthy Cantaloupe & Melon Baby Food Recipes
- Step 1: Cut melon in half and scoop out seeds.
- Step 2: Remove the rind from 1 half of the melon and then dice.
- Step 3: I suggest mashing or serving soft ripe dices as finger foods.
Is watermelon good for constipation in babies?
Preventing Constipation in Young Children
Foods and drinks that are often thought to help prevent constipation include many fresh fruits that you eat with the skin on, including apples, grapes, and peaches. 1 Also helpful are many fresh fruits with high water content, such as watermelon and cantaloupe.
Can a child eat too much watermelon?
If eaten in reasonable amounts, watermelons should produce no serious side effects. If you eat an abundance of the fruit daily, however, you may experience problems from having too much lycopene or potassium.