How do you know if your baby has flat feet?
Foot pain, especially in the heel or arch of the foot. Foot pain that gets worse with activity. Ankle swelling. Tight heel cords.
How do I fix my baby’s flat feet?
Supportive shoes — Encourage your child to wear structurally supportive shoes instead of sandals, flip-flops and shoes without arch support. Stretching exercises — Exercises to stretch the Achilles tendon may help some children with flat feet.
Can a baby be flat footed?
Babies are often born with flat feet, which may persist well into their childhood. This occurs because children’s bones and joints are flexible, causing their feet to flatten when they stand. Young babies also have a fat pad on the inner border of their feet that hides the arch.
Do babies with flat feet walk later?
Can Flat Feet Delay Walking? Just about every baby has flat feet at birth. It takes time for the foot’s natural arch to develop. Flat feet rarely cause any problem with walking and often disappear by ages 2 or 3.
When should I be concerned about flat feet?
If your child complains of foot or ankle pain, take them to the doctor. Flat feet in an older child may cause pain in the heel or arch. This condition also may cause pain when your child is walking and running. Symptoms in adults of flat feet include tired or achy feet after long periods of standing.
Does walking barefoot cause flat feet?
According to Dr. Cunha the answer is a resounding yes. “Walking barefoot on hard surfaces for an extended amount of time is bad for your feet because it allows the foot to collapse, which can lead to a tremendous amount of stress not only to the foot, but also to the rest of the body” he explains.
How do you test for flat feet?
Test Yourself for Flat Feet
- Get your feet wet.
- Stand on a flat surface where your footprint will show, such as on a concrete walkway.
- Step away and look at the prints. If you see complete imprints of the bottom of your feet on the surface, then you’re likely to have flat feet.
Can you outgrow flat feet?
Most children outgrow flatfoot as their feet become less flexible, and they develop arches before age six. Only one or two out of every 10 children will continue to have flat feet into adulthood.